Basketball With all its running, twisting, turning, and jumping, basketball is o [...]

Baseball Baseball is the national pastime in America. From kids to adults, playi [...]

Cycling Since the bicycle's invention in the early 1900s, it has been a favorite [...]

Golf A large part of the attraction of golf is the time spent outdoors. During a [...]

Jogging and Running Jogging gained enormous popularity in the 1970s as a great f [...]

Tennis Quick starts and stops and lots of movements from side to side are the ch [...]

Fitness And Your Feet Your feet are one of the most overlooked body parts when i [...]

Stretching Before beginning any exercise regimen, proper stretching is essential [...]

Walking and Your Feet About 67 million adults in this country have discovered th [...]